What Is Self Confidence ?
Self Confidence is the belief in oneself-in one’s own strength, intelligence and abilities. Nothing is impossible who received grace.
But one must understand here clearly that grace is not receiving from external sources or some other super natural power. He/She harness his/her own internal reservoir of Self Confidence.
“Nobody can make you feel inferior without your consent” straightly said by Eleanor Roosevelt. Yes, the real power source exist within.
Who understands better then Hillary who says ” It is not mountain we conquer but ourselves”. It is the basic quality or important, which one most possess in this journey called the life.
There are many ways to boost your self-confidence but in my own lists are listed below :
- Know Your Self
- Understand “Your Role” and “The Work”
- Act Confidently
- Observed Your Breathe
- Meet Commitment
Above points are described below in various block each individually.
KNOW YOUR SELF !
To boost or rise the self-confidence you should identify one’s aims, strengths, weakness and purpose is the first step of realizing self-confidence. Once you know who you are, what’s your aim vision and priorities are, unprecedented clarity and confidence emanate from Inside.
I grow to be what i act out. the human thought accepts as fact all external behavior, gestures and speech we display to ourselves and to others.
If i can act assured on the outdoor even when i am shaking from inside, it slowly will become a habit and my existence adjustments permanently.
UNDERSTAND THE YOUR ROLE AND WORK
This means basically answering the five W/H’S of the job: what, why, when, where and how, and what i need to do to get the job done.
MEET UP WITH YOUR COMMITMENTS
We program our sub-conscious via our personal thoughts, feelings and deeds. By failing to maintain small every day guarantees you are surely saying to yourself, “i am no longer any one who can hold promises“.
This mindset uproots self self belief completely. It is in your favor now not to promise whatever that you cannot fulfill whilst harnessing all your energies to achieve what you ever promised.
OBSERVE YOUR BREATHE
As your breathe is so your existence will be, shallow and fast respiratory leads in internal turmoil, careworn mind and overpowering stress ensuing in lack of self assurance and ability to do anything.
Breathing reduces stress and physical ailments. It additionally prompts our centre of self belief and balances of oxygen and carbon dioxide blood level, normalizes coronary heart rate, massages the interior organs, and elicits the rest response.